From Fads To Facts: Seed Oils, Carnivore Diets, Calorie Counting, Glucose Monitoring & Plant Based M*lks.

From Fads To Facts: Seed Oils, Carnivore Diet...

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Save Money, Cook More

Did you know that the average family of four in the US spends $1,500 per year on food that does not get eaten? Here in the UK, we throw away around 9.5 million tonnes of food waste in a single year. Join me as I am joined by the wonderful plant-based chef, food waste hero, and Ti ...  Show more

Nutritional Science & Exploring Ayurveda with Radhi Devlukia-Shetty

In this deeply inspiring episode of Food for Thought I’m joined by the wonderful Radhi Devlukia Shetty to break down all things Ayurveda, breath-work, plant-based cooking and wellness. Radhi’s initial interest in nutrition led her to peruse dietetics, but something didn’t feel ri ...  Show more

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