"Four Thousand Weeks: Time Management for Mor...

Nicole McNichols is a psychology professor at the University of Washington, where her course on human sexuality attracts more than 4,000 students each year. Her new book is called You Could Be Having Better Sex, and it offers a roadmap for building a more fulfilling intimate life ...  Show more

Today, big ideas come from the books Guilt Free: Reclaiming Your Life from Unreasonable Expectations by Jennifer Reid and Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab. Sponsored By: Shopify - Start your $1/month trial at shopify.com/daily 

“The average human lifespan is absurdly, terrifyingly, insultingly short.” So begins Oliver Burkeman’s new book, “Four Thousand Weeks: Time Management for Mortals.” Make it to 80, and you’ll get about 4,000 weeks. And so, as the poet asked, “What will you do with your one wild an ...  Show more

You've only got 4,000 weeks to live — give or take. While that may come as a brutal dose of reality, it's also an opportunity to think about how you're spending that time. In this episode, we talk to Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals, abo ...  Show more

Do you worry that you might be wasting your life? That you’re doing things that don’t feel important? Are you constantly anxious about your to-do list? Is your mind blown that it’s 2024 already?!? This week, I’ve enlisted the help of my friend Oliver Burkeman, author of the best ...  Show more

Oliver Burkeman is a British journalist and writer based in New York. He is well known not only for his amazing books, but he also wrote a popular weekly column on psychology called “This Column will Change Your Life” which was printed weekly between 2006 and 2020.   Oliver joins ...  Show more