Ep. 230 - Preventing bad things from happenin...

There's a specific kind of stuck that isn't about not knowing — you already know something's wrong. What keeps you frozen is the math of what leaving would cost: the people, the identity, the life you've built around the thing that isn't working anymore. In this episode, Leah Bra ...  Show more

Have you figured out that your ex is avoidant… only to find yourself thinking about them even more? Maybe you're researching whether avoidants come back, when they start missing an ex, whether no contact works on an avoidant, or what their attachment style says about why they lef ...  Show more

In this episode we discuss how to regain control of your emotions and fears in relationships. Enjoy xoxo 

In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect.Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From sa ...  Show more

Exactly how to get over a broken heart and cope with intense grief.

From healing childhood trauma to adult wounds, relationships can trigger our greatest fears. I help you find Feminine Energy ways to heal and build a deep connection.

Watch this podcast in on YO ...

On this episode, we’re diving into topics like addressing things that are outside of our control, social anxiety and insecurities, meeting your own needs, the five love languages, applying thought work to physical pain, and more.Get full show notes and more information here: http ...  Show more