Learning to Become Unbothered

Everyone tells you to just stop caring what people think...but if it were that easy, you would've done it by now. In this episode, I break down the actual reasons you care so much about other people's opinions. If you're constantly wondering what people think of you, overanalyzin ...  Show more

Friendship breakups can be just as painful as romantic ones (sometimes even more painful.) We're taught to look out for the red flags in relationships, but we don't talk nearly enough about the red flags that show up in unhealthy friendships.In this episode, I'm breaking down fou ...  Show more

#61. In this episode, Payton is talking about how to be okay with quitting things that don't excite or serve you anymore. FOLLOW NOTE TO SELF: https://instagram.com/ntsbyps https://tiktok.com/@notetoselfpod https://youtube.com/c/paytonsartainhh FOLLOW PAYTON: https://instagram.co ...  Show more

birthday episode!!!! today’s episode is about all the tips ive learned along the way about lifestyle/mindset & motivation! Enjoy!!!DON'T FORGET TO FOLLOW: KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TI ...  Show more

"You’re frustrated. You’re scared. You have a million things you have to do. Happiness, hell, even just not feeling bad, seems a million miles away. What do you do? Is there some secret that can give you the peace and pleasure you crave? Yes, there is. And it’s simple: Stop think ...  Show more

After the steamy 2-part episode with Dr. Emily Morse, let’s pivot a little bit and talk about life updates! Let’s talk serious, adulting stuff!

So, I start the episode with finally answering why I had to leave behind TOO TIRED TO BE CRAZY for a new podcast name, the pers ...