In the News (March 2024)

In the News (March 2024)

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Are Seed Oils Harmful? What the Evidence Really Says

The Metabolic Roadmap: https://roadmap.medgeeks.co/ Seed oils may be the most polarized topic in nutrition. One side calls them a primary driver of inflammation, obesity, mitochondrial dysfunction, and chronic disease. The other points to lower LDL and observational data linking ...  Show more

10 Principles That Make Every Diet Argument Irrelevant

Take the free Metabolic Capacity Assessment: https://medgeeks.co/get-started/metabolic-health/ Work with me: https://medgeeks.co/consult/work-with-me/ Food is more than calories and macros. It supplies the signals and raw materials your body needs to function, repair, and recover ...  Show more

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