Avoiding the Sun is Just as Dangerous as Ciga...

Vitamin C is well-known for its immune health benefits, but is vitamin C really a vitamin at all? In this video, I’ll cover health facts about vitamin C, including the benefits, the symptoms of vitamin C deficiency, and how you can increase your levels. 👉 Download Dr. Berg's Fre ...  عرض المزيد

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For every article about the risks of sun exposure or a guide to sunscreens, you don’t have to look far to find one about the health benefits of sunshine or a how-to for achieving the best tan. Messaging around sun exposure is mixed, to say the least, and it’s no wonder that de ...

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<div>Sunlight leads to a healthy microbiome! </div> <div> </div> <div>Sunlight gets such a bad rap these days, but it has SO many benefits that cannot be ignored...</div> <div> </div> <div>You haven't been told the whole story of sunlight, but I do my best to take you down the ra ...  عرض المزيد

We have been told the sun is harmful and that we need to protect our skin from its rays. But the chemicals used in sunscreens are actually more dangerous for us than the sun; indeed sunscreen is harmful to all life on the planet.

Today, we gain insights on the problems ...