The Life-Changing Experiences of the Fit Fath...

In Episode 289 of the Fit Father Project Podcast, Dr. Anthony Balduzzi takes a deep dive into one of the most urgent and underappreciated health threats of our time: microplastics and nanoplastics.While most people know to avoid drinking from single-use plastic bottles, this epis ...  Show more

In Episode 288 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Andy Rioux, a Fit Father member since 2017, to unpack nearly a decade of real-world transformation.Andy shares how he went from 336 pounds, pre-diabetic, and exhausted to losing over 100 pounds ...  Show more

In this episode, Mike is joined by Brian Parana who shares simple strategies for staying fit and healthy with a busy lifestyle. If you're someone who juggles family, work, and fitness, and you are struggling to prioritize all of your responsibilities, this episode is for ...

[[:encoded, "Today, we are honored to have an expert with us. I’ve asked him to talk about what I call the “I’m on Vacation” mentality. Denis Collier is a Registered Dietitian, a Certified Exercise Physiologist and has a Masters degree in Kinesiology. The company he founded ...  Show more

Pack your hammer and your lack of cultural awareness, because this week on Sounds Like A Cult, we're interviewing Tia Levings, a former Christian fundamentalist, mission trip devotee, and survivor of church-sanctioned domestic violence. Tia is also the author of the brand new mem ...  Show more

Dr. John Demartini challenges us to embrace both support and struggle on the path to purpose. He reveals how every crisis holds a hidden blessing, why self-love is essential, and how valuing yourself unlocks your genius. Th ...