Good Sleep, with Dora

ENCORE: Sam and Robin answer questions about processing a parent's death, mindfulness for unstructured times, and what to do when you don't like your friend's partner. Try the Headspace app free for 30 days ⁠here⁠. Send your questions to our mental health professionals ⁠HERE⁠ or ...  Show more

Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also have an email from a listener who wanted to share another way to approach puttin ...  Show more

Special thanks to this episode’s guests, Michele Neff Hernandez and Dr. Wendy Troxel. Links from today’s episode: Soaring Spirits Sharing the Covers: Every Couple’s Guide to Better Sleep by Dr. Wendy Troxel Get some Headspace. Use code HiberNation at checkout for a 90-day free tr ...  Show more

Heather and Terry return to the importance of sleep and answer some Vitamin D questions for Heathers sister while answering your questions about cherry angiomas and cannabis for seizures. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art ...  Show more

Rin helps find a sleepy solution that meanders into a classic compound tale of rice and being nice.

if you want to get more ADHD-friendly solutions to your ADHD-related questions, then go to

https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website --- Support this podcast: https://podcasters.spotify.com/pod/show/dan-foster6/support