Why Being Lazy Can Be a Good Sign

Connect with me here:LinkedIn:⁠ https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠Instagram:⁠https://www.instagram.com/jonnycpardoe/Have you ever looked at someone else's success and immediately felt behind?In today's episode, I explore one of the biggest confidence killers faci ...  Show more

You can find more from Master Mingtong Gu here: https://mingtonggu.com/What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode, I sit down with Master Mingtong Gu, founder of The Chi Center, Wisdom Healing Q ...  Show more

Struggling with confidence? Well you're in luck, confidence is a learnable skill. No one was born feeling confident or not confident. It’s years of social conditioning and all the other factors that make us adopt certain mindsets. How you think about yourself, who you are, and yo ...  Show more

Hello and welcome to episode 244 of The Mindful Kind podcast. In this episode, you'll learn how to boost your resilience with the following mindfulness tips: Tip 1: Mindfully connect with your loved ones Tip 2: Spend more time being present in the moment Tip 3: Develop mindful em ...  Show more

Hello and welcome to episode 274 of The Mindful Kind podcast.  In this episode, you'll learn about three things I've tried to give up to help myself build my confidence, including: Constantly asking for reassurance  Doubting past decisions Comparing myself to other people Giving ...  Show more

We all want to be confident, right? But sometimes it's hard to know where to start. We all have moments where we lack confidence. Whether it's in our work, personal lives, or relationships – there are times when we just don't feel 100%. Believe it or not, there are ways to increa ...  Show more