How Martha Found Freedom from Anxiety

In a world full of distractions, how do we make room for God? Drawing on St. Teresa of Ávila's spiritual classic, The Interior Castle, Dr.Sri explains why cultivating an interior life is essential for deepening our relationship with God. He introduces mental prayer as a foundatio ...  Show more

The Rosary is a beautiful prayer—but sometimes it can feel surprisingly difficult. Our minds wander, we get tired, and finding 15–20 minutes to pray can feel impossible. So what should we do when the Rosary feels more like a chore than a prayer? Dr. Sri offers encouragement and p ...  Show more

Hey, Sis! Do you struggle with anxiety? Does it keep you up at night, bring on intense panic attacks, and cause you to feel lost and stuck? In today's episode, I share an interview from a podcast I was recently on discussing all different kinds of anxiety and how God can save us ...  Show more

Danielle sat down with bestselling author, life coach, and speaker Martha Beck to talk about anxiety, what it is, and how to channel the energy behind anxiety into creativity so that you can live your higher purpose. Martha Beck shares: The meaning of true nature, and how to get ...  Show more

Bestselling author and life coach Martha Beck joins Rosie to explore how anxiety often stems from living out of alignment with our truth. In this conversation, they unpack how small acts of integrity can ease inner conflict, reduce anxiety, and lead to a more grounded, peaceful l ...  Show more

Dr. Martha Beck explores the pervasive issue of anxiety in contemporary society and analyzing its cultural roots. This episode illuminates how our modern environment exacerbates anxiety and offers strategies to counteract this. Dr. Martha and Dr. Mindy highlight the importance of ...  Show more