Peaceful Breathing, Day 3 Simplify to Amplify...

What might change if you used your breath to make a little more room for joy today? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to notice what brings you alive and gather the insights that arise throughout the ...  Show more

What good thing are you ready to receive today without minimizing it, questioning it, or feeling that you have to earn it first? 🖤 Want to reflect as you go? Complete the journey with this week's complimentary Reflection Journal—a quiet space to notice what brings you alive and ...  Show more

The 80/20 rule (or Pareto Principle) can help you boost your productivity by doing what really moves your goals forward.Read the transcript at https://www.quickanddirtytips.com/productivity/time-management/what-is-the-80-20-rule-the-pareto-principle-explainedCheck out all the Qui ...  Show more

During this 20 minute guided meditation for focus and concentration we'll increase our productivity. Using techniques found in mindfulness meditation to boost our mental focus and clarity. Guided meditations for focus, concentration, productivity and clarity all have one thing in ...  Show more

This meditation for productivity is a 15 minute guided session to help you focus on how to stop procrastinating and have a productive day. Increasing productivity and focus takes discipline and will power, but meditation can help make this all easier. We all want to get more done ...  Show more