Getting to Know LV/SHU: A Fun Facts Episode E...

In today's episode, Laura and Sarah share their progress with date nights this year. Sarah wanted to go more regularly, and Laura had some fun adventurous ideas.Then, both hosts share 5 of their favorite Obscure Facts! Sarah's skew towards health and human biology, whereas Laura ...  Show more

Laura and Sarah open with a discussion of their own movement patterns - do they track steps? Then author and NPR podcast host Manoush Zomorodi joins Sarah for a fascinating discussion of how incorporating small movement breaks into the day can have an outsized impact on health an ...  Show more

<div class="ql-block" data-block-id= "block-0f994923-08cb-4267-b524-de99444ab99a">Lisa and I are back to chat about a topic we both get asked many questions about: As a therapist (me!) and dietitian (Lisa!) specializing in helping people heal their relationships with food, how do ...  Show more

With eight kids between us and so much to discuss on the podcast, we can go for long stretches without catching up about our own families. Join Meagan and Sarah in our last episode before our summer hiatus as we swap stories about our own kids and share what’s coming up for them ...  Show more

It’s a fresh Pregame episode of the Calm Down Podcast, and as always, Erin and Charissa use your questions to uncover new and interesting revelations about each other! Listen as they talk about Valentine’s Day plans, sleep schedules, interview chair situations and more!See omnyst ...  Show more

We're once more joined again by great journalist/podcaster Brendan James, cohost of the brilliant Blowback series as we dig into a ...