Case Study: How to Go from Controlling to Emp...

Today's episode comes with a heavy heart as I share a very personal update. My beloved father, Papa, recently passed away after a three-year battle with cancer. For those who knew him or followed my posts, you know he was my steadfast parenting partner and confidant, truly embrac ...  Show more

Do you ever feel like you're constantly battling your kids, trying to "make" them do what you want? Are you tired of using punishments or rewards, but unsure how else to get them to listen? If you're longing for a deeper connection with your child and a more peaceful home without ...  Show more

5 years ago, I found myself with a door slammed in my face and a child screaming at me on the other side. Big emotions, big reactions, and not knowing how to respond to all of this “big-ness”. Shifts were slow and happened over time… and it all started with this: MINDSET. I didn’ ...  Show more

Conscious parenting comes from our own inner healing, NOT from changing our kids, or focusing on their behaviours. Conscious means being intentional and aware. When I started on my own healing journey, I noticed that my children’s behaviour changed hugely… like it was mirroring m ...  Show more

Themes: Parenting, Ego, Social Media, Child Development Summary:  Today I’m excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood myself, this episode comes at the perfect time! In it, we dive into concepts from her m ...  Show more

Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a ...  Show more