Ramadan and Mental Health Preparations

In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddi ...  عرض المزيد

In this episode, Ayesha Aslam sits down with Jerome Kumedzina, the Chief Instructor of Karate Meets Lifestyle, to explore the powerful connection between fitness and mental health. Discover how physical activity can impact emotional well-being, build resilience, and inspire motiv ...  عرض المزيد

Ustadh Shabbir is joined by Shaykh Saalim Al-Azhari who shares his journey from medical school in England to Egypt's Al-Azhar. They also discuss tips for Ramadan and how love for the deen can be instilled in our children.

With Ramadan on the horizon, most of us are wondering how we’ll survive the coffee-withdrawals, thirst and random hunger pains. In Ep.12 of Season 2, Zainab Ismail aka Zainab Fit For Allah gives us some insight on how we can achieve a healthy and successful month of fasting.  Pre ...  عرض المزيد

Our co-hosts embark on a sacred journey, delving into their individual Ramadan goals, spiritual memories, and reflections on the holy month. The conversation starts with Allah (swt), and, of course, being a Shia Muslim podcast, it ends with Imam Ali (as). Don't miss out on ...

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Ramadhan Mubarak! In the first episode this holy month, our team are joined by educator and scholar Sayeda Gul e Zehra. We discuss how to conquer Shahr Ramadhan, ways to defeat Shaytaan and ...