392 - The HIDDEN TRUTH About Trauma, Chronic ...

What if you could train your brain to create the life you actually want? In this powerful conversation, Dr. Joe Dispenza breaks down the science of transformation and how your thoughts shape your reality. You'll learn practical tools to shift limiting patterns and step into a mor ...  Show more

How do you believe in your business when you don't believe in yourself? Every creative or business owner can struggle with self-doubt. This "Flashlight Method" helps you take that fear and channel it into genuine confidence. If you prefer video or want closed captions, you can wa ...  Show more

World Renowned Hypnotherapist and Author Marisa Peer reveals how to use the power of belief and language to create the life of your dreams. Having coached Hollywood celebrities, CEOs, royalty, and sports stars - Marisa shares the common things that hold most people back from a ...

Can stress and trauma cause autoimmune diseases?

Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like f ...

When it comes to disease, mental illness, and addiction in our society, trauma is largely misunderstood and not discussed enough. In this live episode of the Know Thyself Podcast, we are joined by world-renowned author Dr. Gabor Maté, as he explains the myth of normal, and how ...

Words are energy and cast spells - that's why it's called spelling.   The problem is rarely the problem - it's how you think about the problem that's the problem.  Why overthinking is the biggest cause of unhappiness and steps to curb it. Why vacations and time off promote succes ...  Show more