392 - The HIDDEN TRUTH About Trauma, Chronic ...

Do you ever feel behind in life? Like you "should" be further ahead by now and you're running out of time to reach your big goals? You're not alone — and it's NEVER too late. Listen now for two proven steps you can take *right now* to fulfill your creative dreams at any age. Than ...  Show more

We're in a tough economy right now, and business is harder than it's been in years. Do these 3 things now to recession-proof your business and get rich in the 2026 economy. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. ...  Show more

World Renowned Hypnotherapist and Author Marisa Peer reveals how to use the power of belief and language to create the life of your dreams. Having coached Hollywood celebrities, CEOs, royalty, and sports stars - Marisa shares the common things that hold most people back from a ...

Can stress and trauma cause autoimmune diseases?

Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like f ...

When it comes to disease, mental illness, and addiction in our society, trauma is largely misunderstood and not discussed enough. In this live episode of the Know Thyself Podcast, we are joined by world-renowned author Dr. Gabor Maté, as he explains the myth of normal, and how ...

Words are energy and cast spells - that's why it's called spelling.   The problem is rarely the problem - it's how you think about the problem that's the problem.  Why overthinking is the biggest cause of unhappiness and steps to curb it. Why vacations and time off promote succes ...  Show more