392 - The HIDDEN TRUTH About Trauma, Chronic ...

Shame can keep us stuck, underearning, and frustrated without us even realizing it's there. Old beliefs about who we are, what we deserve, and how much we're allowed to have can shape our choices for years. In this episode, you'll uncover what may be hiding beneath the surface so ...  Afficher plus

If you've ever worried that it's too late to go after your dreams, these stories will change your mind. From an 85-year-old who launched a successful modeling career to a 73-year-old pole dancer dazzling audiences, you'll meet women who prove there's no expiration date on doing b ...  Afficher plus

In this episode, you will learn why 80% of autoimmune diseases happen to women and the solutions to take back control of your health. 

Today, Dr. Sara Szal, a Harvard- and MIT-trained MD with over 25 years of clinical experience will share what is happening in your body ...

In today’s episode, Lindsey is joined by Dr. Sara Szal Gottfried MD, Director of Precision Medicine at the Marcus Institute of Integrative Health at Thomas Jefferson University, and multiple New York Times bestselling author, to journey into the world of psychedelic medicine and ...  Afficher plus

Can stress and trauma cause autoimmune diseases?Everyone experiences stress. In fact, you actually need stress. Without it, you can’t be productive, motivated, or live life fully. But too much stress can have devastating effects on your entire body. Many symptoms like fatigue, pa ...  Afficher plus