Trigger Dopamine to Get the Success You Desir...

Updating identity for learning and success. What are the most effective ways for enhancing our identity. What are the best ways to go about gaining that freedom and all that comes with it. 

As a child, Jane Goodall imagined going to Africa to work with chimpanzees, a dream that eventually became her life’s work. This micro episode uses her story to explore what can happen when a vision is taken seriously and followed with persistence. It is a reminder that some of t ...  Show more

Dopamine is involved in reward, motivation, muscle coordination, wakefulness, mood and much more. Learn how a dopamine imbalance impacts your mind and body. To access the CEU/OPD/CPD course go to https://allceus.com/counselortoolbox in the US or https://australia.allceus.com/coun ...  Show more

In this Huberman Lab Essentials episode, I explain how dopamine regulates motivation and provide science-based tools to help improve focus, discipline and overall drive. I explore how particular activities affect dopamine levels and discuss how the highs, lows and baseline levels ...  Show more

#208: There is increasing interest in dopamine, a molecule that is closely related to our experience of pleasure, reward, expectation, and motivation. It’s involved in negative processes, like overindulgence and addiction, but it can also be harnessed to set virtuous cycles in ...