Organ Meat & Intuitive Eating

Organ Meat & Intuitive Eating

Kiki AthanasKiki Athanas

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In Her 60s: How She Finally Escaped the Menopause Weight-Loss Trap

Gay had been naturally slim for most of her life—until menopause changed her body and sent her spiralling into a world of protein targets, weightlifting plans, food rules and fear.After nearly a decade of trying to “fix” her menopausal body, she discovered that the answer wasn’t ...  Afficher plus

 . 26min 39sec
10 Lbs Down During the Summer She Thought She’d Gain 10 | Erin’s 10/10 Story

Erin was really, really good at dieting.Give her a strict set of rules, a goal and an end date? She could do it.And for years, she basically accepted that this was how her life—and her body—would work: diet, lose the weight, eventually gain it back, and diet again when she had so ...  Afficher plus

 . 29min 39sec

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