#148 – Jayashri Kulkarni on Premenstrual Synd...

In this episode of Better Thinking, Nesh Nikolic speaks with Dr Ruth Wells about mental health and psychosocial support in humanitarian settings: what she learnt working alongside Syrian mental health practitioners, why context, rights and displacement matter as much as what happ ...  Show more

In this episode of Better Thinking, Nesh Nikolic speaks with Professor Nancy Pachana about healthy ageing, finding purpose and well-being in later life, and navigating the transition into retirement.Professor Nancy A. Pachana is a clinical geropsychologist, neuropsychologist and ...  Show more

You’ve been told it’s “just PMS.” That motherhood is always magical. That periods are dirty. Time to unlearn it all.In this powerful and painfully honest episode, I sit down with Dr. Anjali Kumar – renowned gynecologist, founder of The Clinic, and a leading voice in women’s healt ...  Show more

Despite the sexist jokes, the menstrual cycle doesn’t cause significant changes in mood or behavior for most people. But a small percentage do suffer severe premenstrual symptoms, or premenstrual dysphoric disorder (PMDD). Tory Eisenlohr-Moul, PhD, of the University of Illinois C ...  Show more

All about Premenstrual Dysphoric Disorder, along with strategies to manage it.Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologist@quickanddirtytips.com.Find Savvy Psychologist on Faceb ...  Show more