How Not to Age (Part 1)

How, why, and when to drink one of our favorite beverages. 

Should we steam, fry, sous vide, or chop first and cook later? 

A short message in preparation for the release of my new book "Heart Minded". more information at www.sarahblondin.com 

Abonne toi à ma newsletter juste ici : https://maryamgadery.systeme.io/newsletter?utm_source=podcast&utm_medium=newsletter

Et retrouve ma liste de livres qui comprend les 52 livres les plus importants et les plus marquants que j'ai jamais lus : https://w ...

Abonne toi à ma newsletter juste ici : https://maryamgadery.systeme.io/newsletter?utm_source=youtube&utm_medium=newsletter

Et retrouve ma liste de livres qui comprend les 52 livres les plus importants et les plus marquants que j'ai jamais lu ...

On part two of this series, I talk about three more books that have greatly impacted my life. The books are: A New Earth by Eckhart Tolle, The Body Keeps The Score by Bessel Van Der Kolk, and The Brain That Changes Itself by Norman Doidge. I read powerful passages from these g ...