Bonus Repost: Podcast #29 - Learning to Think...

We finish up this series with learning how to transform our setbacks into amplifiers for our future success. Not one to be missed. 

What do toddlers, songwriters, and the cosmos have in common? They refuse to stand still. This episode challenges the idea that comfort and stability are the ultimate goals, proposing instead that the recovery phase is just preparation for the next leap forward. If everything aro ...  عرض المزيد

In This Episode, You'll Learn: Why your attitude and how you pay attention is so important when it comes to mindfulness Understanding the 3 important pillars of mindfulness: intention, attention, attitude How have a mindfulness practice prepares the mind for learning Why sha ...  عرض المزيد

In this episode, Jon Acuff explores how to overcome overthinking and shift your mindset to start taking action. You’ll discover surprising solutions to breaking free from the negative soundtracks that hold us back. You’ll discover practical strategies for rewiring your mindset an ...  عرض المزيد

Please Support The Show with a Donation Ulrich Boser is a best selling author and senior fellow with The Center for American Progress. He has been a contributing editor for US News and World Report and his work has appeared in the NY Times, Wall Street Journal, and Huntington Po ...  عرض المزيد

Overthinking has become an epidemic. One study found that 73% of adults between the ages of 25 and 35 overthink. Overthinking keeps us in a constant state of changing our mind, second guessing ourselves, worrying, and, worst of all, delaying taking action. All of this adds up to ...  عرض المزيد