S.6 Ep.19: Connecting with More of Yourself w...

Dive deep into the evolving world of functional beverages with Lou Police, the visionary CEO behind hi Seltzer. In this enlightening discussion, we uncover the incredible journey of a drink that's setting new standards in the industry, offering a zero-calorie, zero-sugar, zero ...

Welcome to a compelling journey through the ups and downs of life, where we discover the beauty in not always getting what we want. Join us as we explore the profound potential that exists in the unexpected and how embracing the unpredictable can lead us to paths we never imag ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Why Controlling Behavior Backfires (and How to Let Go Wi ...  Show more

In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3728: Most of us spend our days trying to create order and comfort, yet life never stays under control for long. Leo Babaut ...  Show more

Worrying is a mental habit that often pulls us out of the present moment and projects our attention into an imagined future. This constant forward-thinking can generate anxiety, stress, and a feeling of being out of control. The mind becomes cluttered with “what if” scenarios, ma ...  Show more