Meditation: Soothing Your Heart (Letting Go)

Up next

World Meditation Day 🧘‍♀️🌍 Global Peace & Mindfulness Meditation

Hello, Beautiful...I'm so grateful you're here with me. Join me in this special moment of collective calm. This World Meditation Day practice invites you to connect, breathe, and contribute to peace within yourself and the world. Together, we create a ripple of stillness, intenti ... Show more

. 16min 47sec

I Am Perfectly Imperfect 🌼 Self-Acceptance Affirmation Meditation

Hello, Beautiful...I'm so grateful you're here with me. You don’t have to be perfect to be worthy. This affirmation meditation helps you embrace self-acceptance, quiet inner criticism, and feel at peace with who you are. Let these words soften your heart and remind you that your ... Show more

. 11min 43sec

Recommended Episodes

Meditation: The Only Way Out Is Through

Sleep Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 13min 48sec

Meditation: Welcome Your Feelings

Meditation for Women

. 10min 40sec

Meditation: Tune Into Your Thoughts

Meditation for Women

. 14min 33sec

Meditation: Trust the Breath

Meditation for Anxiety

. 11min 24sec