186. How to Navigate Inner Conflict

#292: In her recent best-seller “Bad Therapy,” Abigail Shrier argues that therapy for children causes more problems than it solves. Shrier critiques the approach many therapists take as based on a flawed understanding of human nature, and she also draws attention to data suggesti ...  Show more

#291: Kevin and Sharif pull back the curtain on the major AI overhaul inside OptimalWork, explaining how the platform has evolved into a personalized growth system that helps people set better goals, reflect more effectively, and build momentum day by day. They explore why generi ...  Show more

Ever wonder why your challenges feel so specific, like they were tailored for you? In this episode, Jenny unpacks the deeper meaning behind life paths — from the path of the Pioneer to the path of Letting Go — and how your soul's journey unfolds in 7-year cycles of initiation. Yo ...  Show more

In this episode I guide Jo, a member from our Codependency Alchemy membership, through a session of shadow work and inner child healing to address feelings of invisibility and unwor ...

Are You Stuck in Black-and-White Thinking?

Let’s Talk About It.

If you struggle with intense emotions, fear of abandonment, or difficulty navigating relationships, you might also feel trapped in rigid thin ...

In this episode of Heal Your Heartbreak, we're exploring the concept of conflict resilience with experts Bob Bordone and Dr. Joel Salinas. Bob, a negotiation and mediation expert, and Joelle, a neurology professor, have come together to discuss how embracing conflict, rather than ...  Show more