Meditation: Taking the Leap (Letting Go)

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Feel It Without Trying to Fix It 🌊 A Meditation for Emotional Healing

Hello Beautiful, I'm so grateful you're here with me. Not every uncomfortable emotion is a problem that needs solving. This mindful meditation helps you sit with difficult feelings, release emotional resistance, and practice self-compassion without rushing yourself toward feeling ... Show more

. 11min 19sec

AD FREE BONUS: You Can Create a Life You Love ✨ A Meditation for Purpose and Possibility

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 8min 37sec

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