How Dancing Can Boost Your Fitness and Mood

Uncover the bizarre 1518 outbreak in Strasbourg where hundreds danced uncontrollably for days. Was it a disease, mass hysteria, or something darker? Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-dancing-plague-of-1518-when- ...  Show more

Is the North Star the brightest in the sky? Uncover the truth behind this common misconception and learn how to spot the real celestial showstoppers. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/why-the-north-star-isnt-the-bri ...  Show more

Dancing is a fun and effective way to get your body moving and build fitness. Mike Peele—actor, dancer, choreographer, and fitness program creator—joins Get-Fit Guy to dig into how he thinks we can use less training and more inspiration in our fitness programs.Read the transcript ...  Show more

Don't limit the ways you express yourself! When you're feeling happy, do your happy dance.

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Kristin Sudeikis, Founder of Forward_Space, discusses how dance can improve fitness and wellness. Hosts: Carol Massar and Tim Stenovec. Producer: Paul Brennan.See omnystudio.com/listener for privacy information. 

In this episode of Gut Feeling with Dr.Pal, we’re joined by Deepti, a dancer & fitness mentor, to discuss the health benefits of dance and how physical activity can improve overall well-being and help manage various health issues in women.

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