Can a chronic complainer ever be content?

Some people have a progress bar that stops when things are no longer uncomfortable. That can work for some people. But for others who want more out of life, it could present an incompatibility that's hard to get past. 

Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very apparent. Don't ever think their behaviors are your fault. 

The nature of reality is that difficulties will arise, and we’ll experience suffering. We can begin to embrace that fact by recognizing that suffering, in general, is not personal. It’s simply part of the experience of existence. And we will experience suffering, no matter how ha ...  Show more

Episode 580 - Pain is inevitable in this life, we will all go through it some day. Suffering, on the other hand, is an option. You create your own suffering. The problem with that is that most people are constantly putting themselves through suffering by reliving terrible mome ...

We all try to avoid suffering, but what if suffering could actually be used for your own growth? In this episode, we are going to talk about how to use applied suffering to grow yourself.

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Feeling stuck ...

So often we are fearful of suffering, that we do not understand it or know how to be comfortable when it is happening. How can we use suffering as an opportunity toward achieving happiness? Want more Andy? Today Headspace today. Learn more about your ad choices. Visit podcastchoi ...  Show more