Can a chronic complainer ever be content?

Are old emotional wounds triggering you today? A woman reached out and shares her struggles about choices she made about a pregnancy and how her partner may have lied about his communication with his ex at the beginning of their relationship. Challenging topics to cover. 

Can the on-off relationship work? What about long-distance relationships? I talk about that and also someone asked me if it's their social anxiety or someone's rude behavior that's to blame. It's a grab bag episode today. 

The nature of reality is that difficulties will arise, and we’ll experience suffering. We can begin to embrace that fact by recognizing that suffering, in general, is not personal. It’s simply part of the experience of existence. And we will experience suffering, no matter how ha ...  Show more

Episode 580 - Pain is inevitable in this life, we will all go through it some day. Suffering, on the other hand, is an option. You create your own suffering. The problem with that is that most people are constantly putting themselves through suffering by reliving terrible mome ...

We all try to avoid suffering, but what if suffering could actually be used for your own growth? In this episode, we are going to talk about how to use applied suffering to grow yourself.

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Feeling stuck ...

So often we are fearful of suffering, that we do not understand it or know how to be comfortable when it is happening. How can we use suffering as an opportunity toward achieving happiness? Want more Andy? Today Headspace today. Learn more about your ad choices. Visit podcastchoi ...  Show more