Don’t Let Your Thoughts Ruin Your Relationshi...

In today’s solo episode, I’m giving you all the life updates. We will discuss how much we change from 25 to 35 when it comes to everything from friendships, to what lights us up, and more. I’m also answering your Q&A’s which include break up questions, communication questions, lo ...  Show more

Julia Mervis and Payton Purther are here and your favorite LA turned NYC influencers are talking about everything from how their friendship began, to how boyfriends affect things, how involved they get in each other’s dating lives, things they admire about each other, and so much ...  Show more

Forrest is joined by therapist Kimberley Quinlan to explore one of the most misunderstood anxiety disorders: obsessive-compulsive disorder (OCD). Drawing from her clinical and personal experience, Kimberley breaks down what OCD is, how it differs from general anxiety, and the way ...  Show more

In episode 341 I chat Dr Lynne Drummond. Lynne is an honorary consultant psychiatrist at south west London and St George's NHS Trust, and visiting Professor at the University of Hertfordshire.

We discuss her therapy story, her new book "Ev ...

Take the next step in your OCD recovery with my course - Use the Promo Code 'BREAKFREE' at Checkout for 50% off:

OCD Course - OCD Elements: Foundations for Freedom< ...

In today's episode I interview therapist Sheva Rajaee. Sheva is an expert in anxiety, obsessive compulsive disorder (OCD), and specifically relationship OCD which is what we discuss in this episode. In our interview we talk about what OCD is, what's the difference between relatio ...  Show more