Don’t Let Your Thoughts Ruin Your Relationshi...

Morgan Stewart is on the pod! A true dream guest of mine. Morgan and I discuss her dynamic with her husband Jordan, what we need to be wearing on first dates, her postpartum experience, staying in shape, marriage advice, and so much more.Check out Morgan’s new podcast The Morgan ...  Show more

Rachel Blank from Allara Health joins us for a bonus episode. Allara Health is redefining women’s healthcare by delivering integrated, insurance-covered care for hormonal and metabolic health – all within a coordinated, virtual model. Rachel and I discuss breaking off an engageme ...  Show more

Forrest is joined by therapist Kimberley Quinlan to explore one of the most misunderstood anxiety disorders: obsessive-compulsive disorder (OCD). Drawing from her clinical and personal experience, Kimberley breaks down what OCD is, how it differs from general anxiety, and the way ...  Show more

In episode 341 I chat Dr Lynne Drummond. Lynne is an honorary consultant psychiatrist at south west London and St George's NHS Trust, and visiting Professor at the University of Hertfordshire.

We discuss her therapy story, her new book "Ev ...

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In today's episode I interview therapist Sheva Rajaee. Sheva is an expert in anxiety, obsessive compulsive disorder (OCD), and specifically relationship OCD which is what we discuss in this episode. In our interview we talk about what OCD is, what's the difference between relatio ...  Show more