#brunchtalk: What To Do When You're The Last ...

We all know our attachment styles greatly impact how we show up in dating and relationships, but what do we do if we have anxious or avoidant tendencies? We’re joined by attachment expert Thais Gibson, who shares how we can rewire our brains and nervous system to feel more secure ...  Show more

If you’ve ever questioned whether a relationship is “right” you’re not alone. In this episode, we unpack how our understanding of healthy relationships has evolved over time, and why the ones that actually last often feel steady and grounding rather than dramatic or intense. We r ...  Show more

Actress Rachel Bilson (The O.C., Broad Ideas ...

Gen-Xer Therapy Jeff and Millenial Sarah Rice are revisiting their 20s and answering listener questions about theirs. Here are a few from this episode:

Is wanting to be single in my 20s a good enough reason to break up with my partner?

What d ...

Comedian, clown, and artist Jenson Titus (of @VeryGayPaint) te ...

Welcome to a special bonus episode of Insight! This features me as a guest on the "Friends With Ben" podcast hosted by Ben Carlos and I talk about so many things during this interview that I've never talked about anywhere else. I hope you enjoy it and if you do, please send me a ...  Show more