Dr Emily - Social Anxiety, They’ve Got It Too

Can you think of a moment that turned your life into ‘before’ and ‘after’? For Reuben Williams, that moment was not his sexual assault, rather, the decision he made in the aftermath to pursue justice. 💌Join 7,000+ people getting our takeaways and favourite moments from this epis ...  Show more

In a world so divided by hate, how can we choose to show love? This week we are joined by journalist Jan Fran, who unpacks the horror of witnessing horror. 💌Join 6,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/ ...  Show more

In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ...  Show more

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Welcome to Ask Dr. Jodi Aman! High-functioning anxiety is today's topic. We'll discuss what it means, how it shows up, and why it’s often misunderstood. Dr. Jodi explores the invisible struggles behind a high-performance exterior and shares actionable strategies to navigate the c ...  Show more

In this episode...

I'm sharing a tool that I used to overcome my social anxiety and use to help others do the same...

...energy psychology is what I'm talking about.

I'm taking a look back and interview with exp ...