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Today we’re going to do something a little different. It’s a body awareness exercise that you can use if you’re feeling like your head is spinning with a million thoughts. This is a quick practice you can do to bring your focus and your energy back into your body to feel groun ...
Why is reading the Qur’an different for us than reading other things? What are the distractions that can steal our attention away from Allah? What can we do to put our hearts in the right state to connect with His Words?
In this episode, Sh. Suleiman Hani talks to Dr ...