Kate Silverton: Parenting, emotional regulati...

What does a truly restful holiday look like to you? Do you want novelty or routine? Horticulturalist Monty Don relaxes most when he knows the drill: same Greek island, same terrace for breakfast, same collapsable travel kettle packed!Welcome to The Happy Place Guide To Holidays! ...  Show more

How do you feel the morning after drinking the night before? For Millie Gooch the hangxiety was huge, so she stopped drinking and founded Sober Girl Society.In this chat, Fearne and Millie explore how to recognise when the silly, lols-in-the-group-chat stories from nights out hav ...  Show more

All parents want their kids to feel safe and secure in the world around them. Yet often, parents can send kids the message that their big emotions are unsafe. As an occupational therapist who is well versed in supporting kids’ emotions, Katie starts by providing some helpful defi ...  Show more

Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we parent, and why emotional regulation is the foundation for healthier fam ...

My guest today is a journalist, therapist, best-selling author and broadcaster. She is known both nationally and internationally as a BBC newsreader. These days, she is a child therapist and councillor. Her new book is titled ‘There’s Still no Such Thing as Naughty’. I’m talking ...  Show more

Today we are talking about one of the most important topics I think we can cover – big feelings and self regulation! It doesn’t matter what age or stage your child is at, this podcast is going to be relevant. I’m super excited to be speaking with Katie Crosby – an Occupational Th ...  Show more