Kate Silverton: Parenting, emotional regulati...

How do you find joy in the darkest of times? Broadcaster, writer and DJ Gemma Cairney has some ideas. She joins Fearne in the Happy Place studio to talk about sisterhood, shame and subverting the status quo.Fearne and Gemma go way back. From their heady days on Radio 1, to trudgi ...  Show more

TikToker Chris Olsen shot to stardom during the pandemic. But while all eyes were on his viral videos, he was struggling to forgive himself for the challenges of his past.In this candid conversation, Chris sits down with Fearne in New York City to talk about fame, recovery, and h ...  Show more

All parents want their kids to feel safe and secure in the world around them. Yet often, parents can send kids the message that their big emotions are unsafe. As an occupational therapist who is well versed in supporting kids’ emotions, Katie starts by providing some helpful defi ...  Show more

Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we parent, and why emotional regulation is the foundation for healthier fam ...

My guest today is a journalist, therapist, best-selling author and broadcaster. She is known both nationally and internationally as a BBC newsreader. These days, she is a child therapist and councillor. Her new book is titled ‘There’s Still no Such Thing as Naughty’. I’m talking ...  Show more

Today we are talking about one of the most important topics I think we can cover – big feelings and self regulation! It doesn’t matter what age or stage your child is at, this podcast is going to be relevant. I’m super excited to be speaking with Katie Crosby – an Occupational Th ...  Show more