Dr. Kathleen Nadeau: Adulting and aging with ADHD

Dr. Kathleen Nadeau: Adulting and aging with ...

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Dani Donovan: How to get stuff done when you don’t feel like it

Episode 210 with Dani Donovan“I either get 30 minutes worth of work done in 8 hours or 8 hours worth of work done in 30 minutes — those are the only two options.”Dani is an ADHD content creator, speaker, and the celebrated author of “The Anti-Planner: How to Get Sh*t Done When Yo ...  Show more

Jenna Free: ADHD, overwhelm, and how to heal your dysregulated nervous system

Episode 209 with Jenna Free“I think the biggest issue is with the current ADHD narrative. People are confusing ‘fight or flight’ and ADHD; they're putting it in a bundle and calling it ADHD. Then people believe, ‘Well, this is how hard it needs to be.’”Jenna is a therapist living ...  Show more

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