Mon rapport à la nourriture

Dans cet épisode je vous parle des 8 choses que j'ai décidé d'arrêter en 2025 + de mon vision board pour 2026 (manifestation et projets concrets) Je vous parle aussi de mon nouveal achat immobilier et de l'avenir de ma marque de Papeterie Pour shopper le planner 2026: https://nop ...  Show more

Dans cet épisode de podcast je vous raconte pourquoi je suis une cible facile à arnaquer et je vous raconte une storytime d'il y a 5 ans qui m'a marqué...Me suivre sur Instagram: @tyciadchannelPour me contacter/proposer un sujet de podcast c'est via: 33tycia@gmail.comBonne écoute ...  Show more

Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition t ...  Show more

For our ancient ancestors food was just another thing they needed to survive - like sleep, shelter or warmth. But in the modern world, food has become a source of anxiety. Do we eat too much, or too little? And are we feeding ourself the "wrong" things? Dr Laurie Santos has plent ...  Show more

I’ve got some exciting news for all you if your are on a journey to heal your relationship with food! In my latest episode of The Girl Fit Method podcast, I’m diving deep into the Dial-In Dilemma that so many of us face when trying to heal our relationship with food. You know the ...  Show more

Does any type of food guideline, rule, or limit "set you off?" You're not alone. As a person's relationship with food heals, this type of food limit reactivity goes down. In other words, it becomes tolerable, then comfortable to experiment with waiting to eat for a short time, or ...  Show more