The Manipulation Expert: "You're Being Manipu...

Insulin Expert Dr David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and cancer, and why the average person will spend 23 years of their life in poor hea ...  Show more

Dr Guy Leschziner is a consultant neurologist, sleep physician, and author who specialises in the science of sleep, circadian rhythms, and the hidden ways our brains shape our nights. In today’s moment, he unpacks how poor sleep can change everything from your appetite and weight ...  Show more

THE KEY TO LIFE IS RELATIONSHIPS.
Life’s an enrollment game.
You’re either signing people up or pushing them away.
The more you can learn about how the human mind works, the more you can be aware of how your actions influence others.
It’s so much more t ...

Hey Besties! To continue mentor month, this week on Almost Adulting we are joined by yet another legend, Robert Greene! Robert is the author of 6 New York Times bestsellers including the infamous The 48 Laws of Power and The Art of Seduction. 

Together Violet and Ro ...

Let us call the collection of these forces that push and pull at us from deep within human nature. Human nature stems from the particular wiring of our brains, the configuration of our nervous system and the way we humans process emotions, all of which developed and emerged over ...  Show more

Why do we always put things off until the last minute?

How can we stop the habit of procrastinating?

Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how t ...