5 Things I Consume on a Typical Sunday Instea...

🔹 Want to break free? Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdlWhat if addiction isn't actually about dopamine, genetics, or a lack of willpower?In this episode, I sit down with psychiatrist Dr. Daniel Hochman to explore a radically different way of unders ...  Show more

🔹 Want to break free? Be on the Unhooked Academy: https://form.typeform.com/to/I4WMlmdlHave you built success in your career but still feel disconnected at home?In this episode, I sit down with Mitchell Osmond, Host of The Dad Nation Podcast, to talk about one of the biggest chal ...  Show more

can we improve our health simply by changing our minds? Dr. Ellen Langer says it’s not only possible, but that the mind has far greater influence on our bodies than we currently imagine. 

Her belief that we can think our way to better health is rooted in over 40 years of ...

<span style="font-weight: 400;">In this episode, I'm chatting with guest Rachael Fisher, an energetic leadership coach. Rachael helps entrepreneurs elevate their impact & income through subconscious healing, embodiment, energetic mastery, and emotional & mental alchemy.</span> ...

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People have mixed feelings about the popularization of mindfulness and meditation over the last 10 or 15 yea ...