580 - Someone who loves you vs. someone who o...

In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for ...  Show more

In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ...  Show more

Have you ever been in a one-sided relationship? Where you are always giving more and the other person takes your effort for granted? And looking back, has this pattern always existed?  In today’s episode, I get to the bottom of what’s really going on, and how you can ...

In this week's episode I answer more questions from my Q&A. I give you tips on how to make long distance relationships work, how to stop comparing to your bf's ex's and putting yourself first during a busy day. Make sure you subscribe for new episodes every Monday! Follow me: Ins ...  Show more

Are you feeling stuck in the perennial battle between seeking external validation and staying true to your authentic self? In today's Q&A episode, I'm sharing some thoughts on how to detach from unhealthy people-pleasing behaviours that ask us to trade our authen ...

Hi Loves Xx Thank you so much for listening to today's episode. I talk all things relationships, friendships, unsupportive friends, and the fear of being alone vs loving your own company. Thank you to everyone who asked me a question, if you didnt get the chance to you can follow ...  Show more