How to Set Up Your Boundaries & Your Environm...

Can you clearly explain what you do in 10 seconds, 60 seconds, or five minutes? If not, you could be missing opportunities before they ever have a chance to happen. In this episode, I share why learning to pitch yourself is one of the most valuable business skills you can develop ...  Show more

Thinking about trying peptides or GLP-1s, but not sure where to begin? In this episode of I'm Obsessed, Stephanie and I answer some of the biggest questions about peptides, GLP-1s, and personalized wellness. We talk about why so many people are afraid of peptides, the biggest mis ...  Show more

Join me as I sit down with Trent Shelton, former NFL wide receiver turned motivational speaker and author of The Greatest You: Face Reality, Release Negativity, and Live Your Purpose. Trent's story is one of perseverance and reinvention, as he found his true calling after his foo ...  Show more

There is one thing you need to live a more peaceful and fulfilled life:

Having the right people around you.

In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you.

In or ...

Former NFL player Trent Shelton makes his QOD Show debut with some Monday Motivation. Trent has an important message about taking responsibility for your life, appreciating all of the things that you have, and being sure to control what you control so you can let go of all the re ...  Show more

What does it really mean to protect your peace - and why does it matter for your time and balance? If you've ever felt pulled in a million directions by other people's expectations, this episode is for you. Shelby Clement, founder of Shelby Clement Marketing, shares how she left ...  Show more