How to Love Yourself

It’s the season of AUDACITY.🔥Get access to the Audacity + Expansion Workshop here: https://www.emilieleyes.com/offers/x6znHrk7/In this episode, Emilie offers her own definition of audacity (rather than requiring more grit and discipline and pushing, audacity is a byproduct of re ...  Show more

One of the most uncomfortable places is to be is feeling like you've left your old life/identity, but you're still waiting to fully step into your new one. In this episode, Emilie chats about what's happening in the mind during this stage, and how you can support yourself as you ...  Show more

We all hear “You have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

We all hear “you have to love yourself first.” But what if you don't know how to love yourself?  This episode is all about authentic self love: What it really means, why having compassion and care for yourself matters so much, and how to love yourself even if (and especially if) ...  Show more

Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ...  Show more