Persistent running injuries – and how to fix them

Persistent running injuries – and how to fix ...

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We share our greatest marathon tips and failings

Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 26.2 miles successfully. We've got advice on how to fuel the race, why the heat c ...  Show more

James Norton on running his first marathon, T1 diabetes and more

Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. We chatted training, how he structures it all around filming, why we need to bring ...  Show more

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