Jennie Allen - If You’re Happy And You Know I...

Have you ever felt sad, and then immediately judged yourself for feeling that way? This month, Candace is revisiting some of her favorite conversations. In this Season 6 episode with Jennie Allen, they explore what we actually do with our emotions—and why we don’t have to hide th ...  Show more

Candace has a mom confession: there were days she wanted to quit. Not to stop loving her kids, but to run back and hide in the work where someone actually said, “Good job,” because diapers, meals, and homeschooling rarely come with applause. Bianca Juarez Olthoff can relate, and ...  Show more

Candace + Jennie are wrapping up Season 6 with a special episode all about YOU - our listeners! They are answering several listener questions about emotions, connecting with those in a different generation than you, navigating burnout and finding JOY again, and more. As they refl ...  Show more

Happiness is a temporary, responsive feeling toward something good. Joy is a sustained emotion that is rooted in the process.

Are you liking the short tips and practical advice on this podcast? If you want to prioritize your personal development you can get serious ...

What is the difference between happiness and joy, and how can we experience greater contentment, even when life doesn’t go as planned? In this episode, I explore the Buddhist perspectives and modern insights that reveal happiness as a fleeting emotional state, while joy represent ...  Show more

Do you feel like you might never be truly happy? Do you avoid joy knowing it's temporary? In this episode, we talk about what it takes to be happy, how to be okay with sadness, and how to accept the endless journey towards happiness. News! Kayla and Gael started a podcast company ...  Show more