2497: Ways to Cope With Back Pain and Discomfort by Alexis Mallery of DIY Active on Reducing Chronic Pain

2497: Ways to Cope With Back Pain and Discomf...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

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3404: Does Stress Contribute to Autoimmune Disease? The Mind-Body Connection on Health And Stress

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3404: Dr. Neal Malik answers the question of whether chronic psychological stress can contribute to autoimmune diseases lik ...  Show more

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3403: Tabata Weight Loss: 4 Minute Workout Myth by Christian Finn of Muscle Evo on Effective Fat Loss

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3403: Christian Finn breaks down the hype surrounding Tabata training and explains why the original research has been widel ...  Show more

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