Dreading your taxes? How to deal with the 'ho...

Whether it’s before a big race, during a job interview, or after meeting a new friend, performance anxiety can feel impossible to beat. So what if you talked to it instead? Certified mental performance coach and author of The Confidence Habit Cindra Kamphoff shares tips to tackle ...  Show more

Interested in having a baby outside of the bedroom? In vitro fertilization is just one of many options on the reproductive technology table. This episode, Life Kit reporter Andee Tagle shares how to choose the right conception method for you -- from planning out your timeline to ...  Show more

Filling out paperwork. Making travel reservations. Paying bills. Shopping for groceries. Returning packages.These are all examples of life admin — the little tasks we have to do to keep our lives moving along.Life admin is typically pretty tedious and annoying. But staying on top ...  Show more

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<span style="color: rgb(0, 0, 0);">Do you sometimes experience mom ...

If you're feeling overwhelmed by the constant demands of life and struggling to find a sense of balance, then you are not alone! Despite trying to stay organized and manage your time, you may still find yourself drowning in a never-ending to-do list. The result you're desperately ...  Show more

Do you feel like you like tasks take longer than they should and time gets away from you? In this episode, I am going to be helping you to be more intentional with your precious time, get more completed in your life and get more time back to yourself! If you are struggling with t ...  Show more