140. Frozen Shoulder: Present and Future w/ F...

Chris Hughen sat down with Laura Opstedal to discuss all things ACL Rehab. We discuss the overrated and underrated aspects of ACL rehab including: NMES, BFR, Quad Tendon Grafts, Limb Symmetry, Force Plates, Neurocognitive Training, and much more. Watch the full episode: https://y ...  Show more

Chris Hughen sat down with Eamonn Flanagan to discuss all things jump training. We dive into the different types of jumps, manipulating jump training characteristics, testing, and much more. Watch the full episode: https://youtu.be/5h6UIm9seSk Episode Resources: Part 1 with Eamon ...  Show more

In today's episode we go deep on shoulder pain, high volume training, getting bigger glutes, plantar fasciitis, and some epic videos and comparisons that you don't want to miss!

Click here to ⁠⁠Join The SwoleFam</ ...

<div style="font-weight: 400;">

<span data-contrast="none">In this episode, Dillon and Arash discuss everything related to the rotator cuff! The rotator cuff is a relatively smaller muscle group but crucial for shoulder functioning. In this episode they answer, What is the job ...

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.orthobullets.com/shoulder-and-elbow/3059/adhesive-capsulitis-frozen-shoulder" target="_blank ...

<div style="font-weight: 400;">

<span data-contrast="none">In this episode, Dillon and Arash keep the conversation going on Rotator Cuff from part 1. In this episode they answer questions related to treatment options if rotator cuff related shoulder pain is present. Do you nee ...