140. Frozen Shoulder: Present and Future w/ F...

Chris Hughen sat down with Anthony Nasser to discuss his recent paper, "Tendon investment framework: a new communication model for navigating load, symptoms, and behaviour in tendinopathy." We dive into the three main investor types, including the overloader, the underloader, and ...  Show more

Chris Hughen sat down with Chris Kuenze to discuss quadriceps strength thresholds following ACL Reconstruction. We dive into the interpretations of his research around quadriceps function, the allure of black-and-white cutoff values, the limitations of 3 Nm/kg as a goal, and much ...  Show more

In today's episode we go deep on shoulder pain, high volume training, getting bigger glutes, plantar fasciitis, and some epic videos and comparisons that you don't want to miss!

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<span data-contrast="none">In this episode, Dillon and Arash discuss everything related to the rotator cuff! The rotator cuff is a relatively smaller muscle group but crucial for shoulder functioning. In this episode they answer, What is the job ...

In this episode, we review the high-yield topic of ⁠⁠⁠⁠⁠⁠⁠⁠⁠<a href="https://www.orthobullets.com/shoulder-and-elbow/3059/adhesive-capsulitis-frozen-shoulder" target="_blank ...