Meditation Can Phisycally Change the Structur...

Could the secret to a happier mind lie in your gut? Discover the surprising link between gut bacteria, mood, and mental well-being on this episode of 'Know Yourself'. 

Discover the fascinating connection between dreams and memory. Does your sleep hold the key to a sharper mind and unlocking forgotten experiences? Join us on 'Know Yourself' to explore the science behind it. Find the full transcript of this episode and learn more about it on http ...  Show more

Discover the fascinating link between emotions and memory. Learn why your most vivid memories are connected to strong feelings in this episode of Know Yourself. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/unlocking-memory-why ...  Show more

Ever learned something new, then suddenly it's everywhere? Explore the Baader-Meinhof Phenomenon, a mind-bending quirk of perception, on the "Did You Know" podcast! Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-baader-meinh ...  Show more

Discover the incredible network of neurons and synapses within your brain, and explore the fascinating ways they shape your thoughts, emotions, and experiences. Find the full transcript of this episode and learn more about it on https://englishpluspodcast.com/the-astonishing-powe ...  Show more

Familiarity can dull our sense of wonder, but there’s always more to learn. This episode encourages you to explore new perspectives and find curiosity in the ordinary moments of life. Learn more about your ad choices. Visit megaphone.fm/adchoices