Ep. 474: Watch Your Vent/Non-Vent Ratio, Why Rebels Dislike  SMART Goals, and Top Habits for Happiness

Ep. 474: Watch Your Vent/Non-Vent Ratio, Why ...

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More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work

What reality TV can teach us about miscommunication, plus a simple tool for dealing with shared work based on your tendency. Episode highlights: Something Making Us Happier: Elizabeth's first-ever September getaway to Nantucket, and Gretchen's trusty sweatshirt [00:33] I’ve Been ...  Show more

Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability

Clear clutter fast with a courtroom-inspired trick, and we discuss how Upholders might set boundaries for unwanted accountability partners. Episode highlights: Try This at Home: A hack for decluttering by issuing an “order to show cause" [04:34] Idea for Do-Spend September— A lis ...  Show more

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