Celebrating 100 Episodes: A Love Letter to Ou...

Emotion is the heart of our work as therapists. They can be slippery and elusive, hard to access, scary to tap into and feel fully. There are countless frameworks for understanding emotion, and in this episode we talk about how we personally conceptualize these phenomena. Join us ...  Show more

Even though we discussed being a therapist on social media fairly recently, we thought it was important to talk about it again because a therapist with a huge following (therapyjeff) posted things that were objectively harmful, intentionally or not, in recent weeks. It ignited a ...  Show more

EPISODE 150!!!???? Wow, what a season it's been! Join us for our season finale as we tell you all about our experience with WTJ and what having a podcast truly is like, the fun and the not so fun. Your support means the world to us, and we're so thankful for every download, every ...  Show more

On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ...  Show more

Author Frank Herbert once said, "There is no real ending. It's just the place where you stop the story." In this final episode of Season 4, Brett & Nick take a look back and ask "What is the story of Season 4?", "Was it a success?", and - most importantly - "What's next?". Thanks ...  Show more

Text us to share your thoughts A huge thank you to ALL our listeners to our podcast, we couldn't have made it this far without you We wanted to draw Season 1 to a close with a reflective episode talking about what we've learnt and enjoyed this year. We have exciting pla ...  Show more