Celebrating 100 Episodes: A Love Letter to Ou...

We're currently on tour, but we are so excited to share this conversation with you! In this episode, we discuss all the interesting layers of this instagram reel by Jen Sims from The Redwood Center for Children & Families. As a trauma therapist herself, she decided to terminate t ...  Show more

Emotion is the heart of our work as therapists. They can be slippery and elusive, hard to access, scary to tap into and feel fully. There are countless frameworks for understanding emotion, and in this episode we talk about how we personally conceptualize these phenomena. Join us ...  Show more

EPISODE 150!!!???? Wow, what a season it's been! Join us for our season finale as we tell you all about our experience with WTJ and what having a podcast truly is like, the fun and the not so fun. Your support means the world to us, and we're so thankful for every download, every ...  Show more

On this episode, Colter, Cayla, and Lauren sit down with the long-running Relationship Advice podcast host Chase Kosterlitz as he reflects on ten years of hosting, sharing key lessons/insights about relationships and emphasizing the importance of friendships and somatic practices ...  Show more

Author Frank Herbert once said, "There is no real ending. It's just the place where you stop the story." In this final episode of Season 4, Brett & Nick take a look back and ask "What is the story of Season 4?", "Was it a success?", and - most importantly - "What's next?". Thanks ...  Show more

Ep 179: It’s been over three years since we started the podcast, so we thought a proper re-introduction was overdue! Even though we do a catch up at the beginning of each episode, we know there are a lot of new listeners who stumble upon our show and haven’t been around to hear t ...  Show more