Unconditional Self Acceptance, Day 4 Valuing ...

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#2886 Day 5: Clear Mind, Less Stress -- "Elegant Productivity Meditation Series: Get More Done With Less Stress"

Ready to be productive without the pressure? In today's Elegant Productivity Meditation Series: Get More Done With Less Stress, you'll practice the Dhyana Mudra—a classic meditation hand position that helps signal stillness, steady attention, and a calm mind. This gentle meditati ... Show more

. 10min 26sec

#2885 Day 4: Stop Overwhelm -- "Elegant Productivity Meditation Series: Get More Done With Less Stress"

. 10min 59sec

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