My Need For Constant Stimulation, Cliff Climb...

The protein fix for women over 40 that doesn't require tracking, measuring, or losing your mind. Most protein advice was literally designed to make you fail. And the studies it's based on? Done on young athletic men. Not you. What nobody tells you about protein in midlife, the re ...  Show more

The honest conversation about midlife anxiety, perimenopause supplement scams, and why women over 40 can't stop adding things to their plate. I can't stop. I can't rest. And even when I do, I feel guilty about it. Sound familiar? I did my third ketamine therapy session last week ...  Show more

On today's Quick Tip Tuesday, Dean Graziosi shares a powerful 3-step exercise that'll help you gain more clarity in what you want for your future. This episode purposely released a day early so that you may take full advantage of an amazing opportunity — starting Tuesday, May 11t ...  Show more

Today, both Brock and Chalene (together!) give their thoughts on taking that thing you've already created — and proven works — and making it better. This could be an ebook, a course, a product or whatever! It's important to remember that there's always room to improve upon that t ...  Show more

Everyone needs a motivational chat every now and then, right? This week the gals share some tips, tricks and lessons learned to help you maintain a positive mindset! SHOP MERCH HERE: bit.ly/GOTGs6 Please check out our channels on YouTube! Brooke Miccio Danielle Carolan Fol ...  Show more

Today's episode is devoted to those who are easily distracted. Chalene has recently discovered that she is very much not in the minority with her struggles with ADD / ADHD. So today, she'll share a conversation filled with advice, tips and strategies featuring 3 other highly succ ...  Show more