Mohamed Ma'andi | The difference between a th...

Welcome to Your Mental Breakdown, hosted by Doug Friedman and Meredith Levy. YMB is a psychotherapy entertainment podcast featuring two licensed therapists. They are real people outside the office, and real therapists in sessions inside the office, who follow a client along th ...

In this episode we explore the role of therapists in promoting positive sexual identity and reducing the risk of sexual assault for our clients. Our guest, Sarah Selvaggi Hernandez is an autistic  occupational therapist and educator working to promote an intentional identity-f ...

We reference therapy nearly every episode, so it's about time we dedicate an entire episode to it. Whether it's how you find a therapist, or what do you talk about in a session, we discuss our own experiences. <hr>

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(we're not the same). sephy & wing are back with more hot takes and niche references, and this week we're talking about 'shadow work'. from recovering from mental health struggles, to therapy and radical self-care, we're getting serious about choosing ourselves in this ep ...