SLP 363: Self Love Quicky – Understanding The...

In this episode of the Self Love Podcast, Kim explores the importance of reading as a powerful act of self-love in today’s fast paced, technology driven world. She shares how reading allows us to slow down, be present, and connect with the thoughts, experiences, and emotions of o ...  Show more

In this heartfelt and inspiring episode of the Self Love Podcast, Kim speaks with radiographer and author Elise Helliwell who shares her journey from science and motherhood into the world of fiction writing. Elise opens up about how the isolation of COVID lockdowns and her experi ...  Show more

Marisa is joined by Dr. Caroline Leaf, a prominent communication pathologist and cognitive neuroscientist who studies how the brain can change with directed mind input. Dr Leaf is the bestselling author of a number of books including Switch on Your Brain, Think Learn Succeed, ...

How can you improve your body on a cellular level to make dramatic changes to your brain?

As the science of rejuvenation develops, research is unlocking powerful techniques to biohack your brain. Many of the strategies all come down to improving one essential element: y ...

Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ...  Show more

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